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Part of Brandon's Superman training involved working out with Gudni Gunnarsson and his Rope Yoga technique. There are 6 video interviews at
RopeYoga.com where Brandon talks about about the exercise and how it helped him prepare for Superman. Also included in the interviews are clips of Brandon demonstrating the technique.
Rope Yoga | Doing the Ropes | The Philosophy | Be The Change | Flying | Gudni GunnarssonVisit
RopeYoga.com to learn more about the program.
6 comments:
Iris, I can't view the ropeyoga vids. I tried both links. Could you repost or something?
I'm confused. The site/vids work fine for me, but you're the third person I've seen who is having issues. I don't know what to say.
By the way, I'm on DSL and the vids take a while to load.
The website keeps having time out issues. I've been trying since last night and it won't work.
As always, thanks for the links! And just as a heads-up, I've been told there's an article on Brandon in the latest issue of People magazine (the one with Nicole Kidman and Keith Urban on the cover).
I REALLY want to see these vids, gosh darn-it-all!! I have tried everything....but it always comes back saying "page cannot be displayed". Pooey...I am just venting, Iris, I know there is nothing you can do :)...ah, the thought of Brandon flexing, exercising, whatever, too tempting.
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