Health and nutrition is one of Brandon Routh's interests and, for the past year, he has been a follower of the Bulletproof Diet (of Bulletproof Coffee fame which combines butter, coconut oil with coffee) which has enhanced his mind/body performance. See him talk to the creator of the Bulletproof phenomenon about the positive effects of the BP diet and how that's impacted his acting after the jump.Pre-order the Bulletproof Diet book on Amazon which includes a testimonial from Brandon Routh and more.
Source: Bulletproof
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